COUNSELLING

I am trained psychotherapist who is passionate about helping and supporting my clients to overcome experiences that are getting in the way of them being their true selves. I provide a warm, caring environment where clients feel heard and listened to.  I use Psychotherapy to work with clients to understand their pasts in order to support them in the present and future; I also uses CBT to help with any behaviours or thinking that is keeping you stuck. I have been on her own journey of transformation and have been able to overcome the difficulties that kept me stuck for many years, with time and care, I can help you to do the same.

I CAN HELP WITH:

Addictions, Eating disorders, Obsessions, OCD, Phobias, Self-harm, Abuse, Anxiety, Bereavement, Depression, Loss and various other issues.

TYPES OF THERAPY

Brief therapy, CBT, Integrative, Neuro linguistic programming, Person centred, Psychodynamic, Solution focused brief therapy.

CLIENTS

Adults, Children, EAP, Organisations, Young people

HOW I DELIVER THERAPY

Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited

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​© 2023 by Pauline Toussaint